So glad you are here…
I want to acknowledge that I know it can be difficult to reach out and receive therapeutic support and, at the same time, that you are taking a significant step in your journey. I have been a Licensed Marriage and Family Therapist for over 13 years and value creating a safe place for my clients to heal, grow, and process their stories. I provide therapeutic support for adults, including young adults, who are navigating various mental health issues, life transitions, trauma, and relationship dynamics. I specifically provide EMDR Therapy and if scheduled in advance EMDR intensive sessions. This is where clients are able to schedule 2-3 hour sessions allowing for more space to move through distressing events or current stressors in a more timely manner verses one hour at a time.
Due to my military background, I also work with military members, Veterans, and their spouses. I am able to provide a therapeutic lens as well as a personal lens from being both a member in the military and a spouse of a military member.
Personally, I love spending time with my family of 7, which includes two golden doodles. I also enjoy running, yoga, music, cold exposure, and doing home projects. I committed to my own self growth and relationship process as an ongoing life journey. Thank you for visiting The Brave Practice and I hope you find this information helpful as you begin the process to find a therapist or coach that is the right fit for you.
~ With Gratitude ~
Jonna Phillips, MA, LMFT
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